BREATHEOLOGY

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Despite breathing on autopilot for our entire lives, billions of us are suffering from lack Vitamin O (oxygen) due to the emotional and physical challenges that started with wearing mask.  Are you ready to destress and release the fears and anxiety about the going back to work and tooooo much to name?


As for me, I use to have high levels of stress and anxiety, especially during unemployment and the struggles that come with constant family disputes.  

Learning to use my breath properly, helped reduce anxiousness quickly and regain inner calmness. Together, you can experience more peace and concentration.  It's time now to break out and create the  and stress inhibits our wellbeing, producing too much sickness and disease. 

To Name a Few STRESS Related Dis-Ease: 

High Blood Pressure: Diabetes; Stroke; Migraines; Asthma and More!

Also did you know, 1 in 3 adults are suffering with High Blood Pressure? According to a Rutgers researcher a women are higher than men. Hopefully the really check is extreme High Blood Pressure rates are an alarming and significant health concern for working adults.



Our BREATH is the Strongest Self-Healing Tool in the Universe 

******COME REFRESH YOURSELF*****


CURVE YOUR ANXIETY

(2 SESSIONS) 

What to Expect:

  •  (2) Breathing Techniques
  • Feel Better While Reducing  Anxiousness
  • Practice Step by Step Easy To Do Techniques 
  • Increases Your Energy and Focus 
  • Take with You A Easy & Enjoyable Plan to Destress!


Much more . . . . .in (2) sessions you will have a new skill to use anytime and reduce STRESS quickly!


Only 50 Spots Available

Investing in yourself is  the gift of self-love your life deserves

Click Here NOW!


Schedule a Virtual Destress Now Party! 

Invite your girlfriends and/or family.  There is no reason why stress is the #1 reason for depression and dis-ease yet with our self-therapeutic tools you reduce your mental overload with a few easy to use tools.  Today you can HELP yourself and anyone in your life,  to gain the strength need to become emotionally and physically healthier! Virtual  




CALL Schedule a VIRTUAL DE-STRESS NOW PARTY  

PRACTICE step by step the tools and add some fun, while releasing your stress & anxiety in quickly! ! !

Make MINDFULNESS YOUR DAILY HEALTH PRACTICE!



The National Science Foundation published an a research on human thoughts
per day. On average person has about 12,000 to 60,000 thoughts per day.
Of those thousands of thoughts, 80% were negative, and 95% were
exactly the same repetitive thoughts as the day before.


Eliza S. Dukes, Chief Energy Officer


JOIN HEART-HEALTHY CHALLENGE